m o n a m a s  art & wellness

Where creativity meets wellbeing

Monamas began as a theatre company, rooted in creativity, movement and expression. Over the years, our work naturally expanded into wellbeing. Working with people through theatre taught us that expression begins long before words. It begins in the body, in the breath and in our ability to be fully present. Today, Monamas brings together the performing arts and wellbeing to create experiences that help people reconnect with themselves.