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YOGA
MEDITATION
ALEXANDER TECHNIQUE
TREATMENTS
RETREATS
GROUP CLASSES
1:1 SESSIONS

Monamas' Wellbeing mission is
to invite and inspire people to take care for their bodies and minds.
We aim to provide our clients with exclusive and engaging experiences through our wellbeing classes, sessions and workshops.
We offer unique self-care programs, wellness retreats and 1:1 sessions for individuals and for small groups.
Monamas Wellbeing has been invited to create and organise tailored events for community and corporate environments.
We have collaborated and delivered workshops and classes for acclaimed organisations such as: The Wellbeing Agency (UK), My Method(UK), Yogi2Me(UK), Amazon (UK), Blackrock (UK), Trainline (UK), Virgin (UK), Roald Dahl (UK), etc
Types of classes: Yoga, Meditation, Alexander Technique, Posture Clinic, Reflexology